WINNERS of Falkirk & Stirling Business Awards 2022
'Best Fitness Business'
Get fit the fun way and learn the fundamentals of pole fitness in this fun filled, light-hearted pole taster session!!!
No matter age, shape, size, ability or experience this class is for everyone! Learn how to effectively engage the core and upper body muscles to allow for beautifully controlled spins and transitions around the pole as well as learning cool and impressive beginner level 'on pole' shapes. Improve strength, balance & coordination whilst gaining a full body workout and learning some awesome tricks along the way!
Pole Dancing Fitness Classes Falkirk
Supporting Every BODY!
Welcome to Pole Fitness Falkirk and thanks so much for visiting our page!
We are a professionally led Pole Fitness Studio based in the Central Belt of Scotland. We truly believe that Pole Fitness is for everybody regardless of age, shape, size, ability or experience. We are super passionate about helping individuals to feel uplifted, confident and supported to overcome barriers and achieve their personal goals. We pride ourselves in creating a fun, positive, friendly and welcoming environment for everyone at our studio.
"Never be afraid to try new things.
Life begins at the end of your comfort zone"
From studio to instructor everything is well thought out, quality and inclusive. Great sense of community and being part of a pole family. Christina is more than just a friendly face that excels in teaching but is very supportive and educated which shows in a natural manner in her classes. Here is a picture of me during their day of dance workshop which up to date I rave about to friends and family, I would highly recommend this to ANYONE with or without dance experience, it’s a good way to find out what you like for a very reasonable price, make friends with like minded people, get some light education and most of all have fun and feel good in your body.