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TIMETABLE

Studio Hire & Private Tutorials - available on request.

Mon:

6.15pm - 7.25pm Intro To Pole.

7.35pm - 8.35pm Slinky Socks Pole Choreography.

 

Tue: 

6pm - 7.10pm - Pole Fitness - All Levels. 

7.15pm - 8.25pm - Intro To Pole.

Wed: 

6pm - 7pm - Pole Choreography (Heels).

7pm - 8.10pm - Pole Fitness - All Levels.

 

Thurs: 

6.30pm - 7.30pm Grip & Grind (Pole Conditioning).

7.40pm - 8.10pm Soul Pole (Stretch, Flexibility & Meditation).

 

Fri: 

6pm - 10pm - Pole Parties - Birthday's/Hen Do's.

 

Sat: 

10am - 11.00am - Stretch Class.

11am - 11.50am - Pole Practice Time - With Instructor Guidance.

1pm - 8pm - Pole Parties / Studio Hire / Private Tutorials.

 

Sun: 

14.55pm - 15.55pm - Pole Choreography (Heels).

4pm - 5.10pm - Pole Fitness - All Levels.

PRICING:

Pole Fitness classes are offered in block bookings with a minimum of four classes. However, Pole Choreo Heels & Socks, Stretch Class, Grip & Grind, Soul Pole and Pole Practice sessions are available for single bookings.

 

Class packages can be used for any of our classes. 

 

4 Class Pack - £40

6 Class Pack - £60

8 Class Pack - £80

Unlimited Class Pack - £120

 

Stretch Class - Single Session - £7

Stretch Class including Pole Practise - 4 Class Pack - £30

Stretch & Class including Pole Practise - 1 Class Pack - £10

Grip & Grind - Single Session - £7

Soul Pole - Single Session - £3.50

Grip & Grind including Soul Pole - 4 Class Pack - £25.50

Grip & Grind including Soul Pole - 1 Class Pack - £8.50

Pole Choreography (Heels) Class - Single Session - £12

 

Pole Practise - With Instructor Guidance - Single Session - £6

 

Private Tutorials - £30ph

 

Studio Hire: £25ph for outside agency hire (poles removed) 

                    £20ph for outside agency hire (poles in situ)

                    £15ph per student for additional training sessions (poles in situ)

 

Pole Parties:

£25pp (6 person minimum)

ADDRESS

The Therapy Workshops

Room 6, 9b East Bridge Street

Falkirk, FK1 1YD

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