Get fit the fun way and learn the fundamentals of pole fitness in this fun filled, light-hearted pole taster session on Monday 12th June 7.15pm!!!
No matter age, shape, size, ability or experience this class is for everyone! Learn how to effectively engage the core and upper body muscles to allow for beautifully controlled spins and transitions around the pole as well as learning cool and impressive beginner level 'on pole' shapes. Improve strength, balance & coordination whilst gaining a full body workout and learning some awesome tricks along the way!
***SPECIAL OFFER - BRING A FRIEND FOR FREE THURSDAYS***
We're super excited to let you all know that we are currently running a very special offer - bring a friend FOR FREE Thursdays! This offer is open to ALL students, current and new and allows two people in class for the price of one! Whoop Whoop! Offer applies to our 6.30pm Mixed Ability Pole Class every Thursday and will be running for the foreseeable. Ts&Cs apply, please read in the class details for further information.
Prices vary depending on room requirements. Please contact us directly for more information on this.
Are you looking for a space to host your next event? Or do you need room to practise that important upcoming audition? Whatever it may be, our studio is available for hire.
We are based in Room 6 of The Therapy Workshops, 9B East Bridge Street, Falkirk.
The Therapy Workshops is a collective of multiple small businesses specialising in mental health & wellbeing, therapy, and fitness.
The building operates a main entry/exit secure buzzer system which each business is responsible for entry/exit of their own clients. Facilities include a shared waiting area and shares bathroom (however there are separate staff bathroom facilities also).
Room 6 is based on the ground level of the building with no other rooms on the level therefore you’ll have peace and quiet to enjoy the space.
Our newly refurbished studio enjoys approximately 50sq feet in size (just over 23ft width & length) with laminate flooring and a full-length wall of floor to ceiling mirrors. We also have a small seating area (approx. 14sq feet in size).
All poles are removable so the room can be used with or without these (depending on requirement of use). Please contact us if you would like to enquire about our studio space hire.